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MENTAL HEALTH

mental health

Are you Okay?

Author: Anindita Bhattacharya There goes a saying ,” It’s OK to be not OK.” I believe in this completely. Yes what’s wrong to be not fully happy always. We are all down , be it with work pressure or stress. We feel low, distracted,  shattered but pretend ok. I hate this mask. It’s deadly. In […]

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Are you OKAY?

Author: Swati Tamhankar Mohandas ‘Are you okay?’ A few days ago, someone dear to me asked this. And I ponder, am I okay? Should I simply reply fine and move ahead with the conversation or do I reply how I am ‘actually’ feeling?  Scared! Worried! Yep, that’s how I am feeling.  So many unfortunate events

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