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MENTAL HEALTH

Social media and young adults #PowerOfSocialMedia

Author: Swati Mohandas Social Media is a vital aspect of ‘Young  adults’ social and creative lives. Popular social media platforms are Facebook, WhatsApp, Instagram, Twitter, Tumblr and few others. These platforms are used to make and maintain friendships, share interests in education and sports, to have fun and enjoyment. It can have a positive effect on youngadults as it helps them to

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Healing

Author: Kinjal Jain It’s rightly said, “When you are willing to feel it, you can heal it.” Letting go of what you can’t control even if it’s difficult to face it.  Healing is curing & growing with patience. Healing doesn’t mean the damage never existed. It means that damage no longer controls your life. You

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Frozen Hearts

Author: Amita Raj That term ‘frozen hearts’ brings to my mind some of the most ugly scenarios of human behaviour, the unbelievable depths of inhumanity that people can stoop to. I’ve seen these with my own horrified eyes and through observations of fellow beings. Here are some actual examples: At a level requiring basic courtesy,

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Tattered life

Author: Amita Raj How many times have so many of us looked at our lives in horror, ashamed of their tattered shreds? Shouldn’t life have been one smooth silky tapestry, a beautiful panorama of our life’s successes to display to the world? This is the general fairytale vision of our path that is expected. One

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Frozen Heart

Author: Swati Mohandas ‘What must have gone wrong?  I married him because I thought he loved me. I feel so silly now, I should have known better,’ exclaimed Neha. Neha is my long time friend and is married for almost a decade. Her husband, Nitin is contemplating separation from her citing ‘fell out of love’. 

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