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Just be yourself #WorldMentalHealthDay

Author: Anindita Bhattacharya

I will write this blog in a different way. Yes I feel sad, I feel low, angry, frustrated, and sometimes go into a state of hopelessness, despair and plunge into the darkness of depression.

Read from me, hear my true story of depression , mental trauma and sleepless nights I have passed by.I am a human being not a robot who has been put with some positive inputs, how can I be affirmative always?

When I lost my first child within hours of her birth due to medical negligence, I could not cry , I could not curse the doctor, could not put my education in use to file legal complaints against the superspeciality hospital, all I could do was, to stay quite.

The year and half went in darkness when God gifted His precious gift , my daughter to me.

My hubby and I were over the moon.

Life goes on with so many ups and downs, its hard to stay rock solid in all situations.

My 24 year old relationship with my college friend who is my hubby now, was also full of challenges many times.

Sometimes, I miss my college friend in him, sometimes I try to cry but cannot.

But what I have realized is something different from the given affirmations. I am a great believer of time and nature. I know nature has the highest healing properties, situations do not improve magically overnight, leave it to time, it will be controlled automatically.

Yes I have realized staying happy is the most easy and most difficult thing nowadays. So my mantra would be definitely “JUST BE YOURSELF”, let it be, time will settle everything.

About the Author:


I am Anindita Bhattacharya, residing at Singapore for 5 years, by profession an Electronics and Communication Engineer, presently quited job to enjoy time with my teenage daughter, writing is my passion.
I loved writing since childhood, presently a blogger associated with various online writing platforms.

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