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The Day It Rained and Everything Changed: Finding Hope in the First Rain

Leave a Comment / BLOG SHOTS, GENERIC /

I still remember that morning as if it happened yesterday. The sky was a dull grey, weighed down with heavy clouds that looked like they had been holding back tears for days. The air was thick—the kind that clings to your skin and your thoughts. Summer had overstayed its welcome; weeks of scorching heat, dusty […]

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Elderly woman meditating and practicing yoga in a sunny park, embracing wellness and mindfulness.

Manifesting Mental Wellness: May Milestones for a Fulfilling Life

BLOG SHOTS, MENTAL HEALTH /

Hello, May! Manifest, Mood Boards and Mini Milestones “Manifest – to show emotion outwardly.” Mental illness manifests in one way or another. A person experiencing mental stress or emotional trauma may express their feelings differently. They might: Mood swings are common, yet people around often fail to understand them. Such individuals need medical support —

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