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Poornima Sivaraman

Grandmother reading a storybook with her grandchildren in a cozy bedroom setting, sharing smiles and bonding.

The Art of Storytelling in a Loud World: From Grandmothers to Digital Stories

Storytelling in our childhood years was fun, and it was our grandmothers who were our storytellers. They never went to school, or if they did, it was only up to the primary level. But they had heard stories of mythology from their own grandparents and passed them on to us when we visited our Nani’s […]

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A senior woman in a cozy sweater smiles while applying makeup in front of a mirror.

The Friend I Needed Was Me – A Journey of Self-Love and Friendship Within

The Friend I Needed Was Me F – FriendsR – RemembranceI – InterestsE – EnergeticN – NeededD – Dutiful All these qualities I looked for in my friend. Childhood Friends As a child, I played with children of all age groups in our building. I felt that all of them were my friends who would

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Two senior women smiling and preparing a fresh salad in a cozy kitchen setting, showcasing friendship and healthy living.

Friendship Beyond Hashtags: The True Meaning of Lifelong Bonds

“Friendship is the golden thread that ties all the hearts of the world.” “Friends are the family you choose.” Friends are the elixir of life, often working better than medicine. At times, we trust our true friends more than even our family members to share our inner feelings. You feel confident that a friend beyond

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Smiling boy with sunscreen arranged in a sun shape on his back, outdoors.

Glowing Into Summer – Skin Care and Wellness Tips That Actually Work

“Change of season is a natural happening.” But as human nature goes, people tend to crib about everything.When it was too cold, some would complain, “Oh! It is so cold, I can’t tolerate it anymore.” Then comes the Spring season. Just as people start enjoying it, Summer arrives, and the same old story begins:“Omg! Kitni

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Elderly woman meditating and practicing yoga in a sunny park, embracing wellness and mindfulness.

Manifesting Mental Wellness: May Milestones for a Fulfilling Life

Hello, May! Manifest, Mood Boards and Mini Milestones “Manifest – to show emotion outwardly.” Mental illness manifests in one way or another. A person experiencing mental stress or emotional trauma may express their feelings differently. They might: Mood swings are common, yet people around often fail to understand them. Such individuals need medical support —

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Relaxing portrait of a woman in a milk bath with citrus slices, embodying freshness and self-care.

How to Take Care of Your Skin, Mind, and Body in May Heat – 5 Natural Self-Care Habits

“The month of May and oh! How hot it is!” Every year, we wonder how we’re going to beat the heat of May. But whether you worry or not, May will come after April 😂 — so why not be prepared instead of waiting till the last moment? Cheer up and follow these 5 self-care

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