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Poornima Sivaraman

Happy family members talking and sitting down to eat tasty food at big wooden table in backyard in daytime

From Chaos to Calm: Declutter Your Digital Life This May

The month of May is a holiday month. Many schools are closed for summer holidays. Some parents plan short vacations with their children to new and exciting places. But the question is — will the children and their parents stop using their mobile phones during these holidays or trips? Will they be able to reduce […]

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Smiling boy with sunscreen arranged in a sun shape on his back, outdoors.

Glowing Into Summer – Skin Care and Wellness Tips That Actually Work

“Change of season is a natural happening.” But as human nature goes, people tend to crib about everything.When it was too cold, some would complain, “Oh! It is so cold, I can’t tolerate it anymore.” Then comes the Spring season. Just as people start enjoying it, Summer arrives, and the same old story begins:“Omg! Kitni

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Elderly woman meditating and practicing yoga in a sunny park, embracing wellness and mindfulness.

Manifesting Mental Wellness: May Milestones for a Fulfilling Life

Hello, May! Manifest, Mood Boards and Mini Milestones “Manifest – to show emotion outwardly.” Mental illness manifests in one way or another. A person experiencing mental stress or emotional trauma may express their feelings differently. They might: Mood swings are common, yet people around often fail to understand them. Such individuals need medical support —

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Relaxing portrait of a woman in a milk bath with citrus slices, embodying freshness and self-care.

How to Take Care of Your Skin, Mind, and Body in May Heat – 5 Natural Self-Care Habits

“The month of May and oh! How hot it is!” Every year, we wonder how we’re going to beat the heat of May. But whether you worry or not, May will come after April 😂 — so why not be prepared instead of waiting till the last moment? Cheer up and follow these 5 self-care

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Adorable child reading a book in a cozy playroom, surrounded by toys. Perfect for early learning themes.

In Their Quiet, I Heard Music: Listening to Neurodivergent Voices

Neurodivergent people may look different, but I feel they have a much clearer and sharper mind than us, normal people who cannot understand many things and act accordingly—if one looks at these people carefully and affectionately. “Books are like doors of knowledge; when you open them, they take you to the imaginary world. Don’t read

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A joyful family moment with grandma and grandsons playing Jenga indoors, capturing quality time together.

Bachpan on Binge Mode – Elders Relive Their Childhood with Grandkids

“Elders relive their childhood with their grandkids.” This is true as many elders may not have enjoyed watching cartoons or playing many door games when they were children. Many elderly above 70 plus may not have had the chance to enjoy themselves like the present-day kids, their grandkids. In those years, games like Ludo, Snake

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Butter milk summer cooler drink

Coolers from the Clay Pot: Authentic Indian Drinks for Hot Days

“Water is the elixir of life.”“There’s nothing like a glass of buttermilk on a hot summer day.” A Cool Drink During our visits to our paternal village, we would often hear a familiar call—“Thayir! Thayir!” (curd). We would dash out excitedly to call the man balancing a huge mud pot on his head. It was

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