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Festivities

Author: Vasudha Pansare When I was a child, festivals were fun and great occasions. Festivities meant lots of sweets, wearing new clothes, going to temples, meeting aunts, uncles and cousins. During Diwali, it meant getting up early in the morning, bursting crackers, having an oil bath and having a sumptuous breakfast. At the Ganesh festival,

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Emotional Well-Being

Author: Amrita Mallik What is emotional well-being? In plain terms emotional well being refers to just the way you feel. Though emotional and mental healthare used interchangeably, emotional health deals with one’s emotions, vulnerability and authenticity.Emotions are important aspects of a human being. However, they are usually overlooked. If emotionalhealth is not taken care of

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STAY SAFE, SMART, IN CONTROL: TIPS FOR RESPONSIBLE DRINKING

Author: Swati Tamhankar Mohandas In various cultures around the world drinking is predominantly a social activity. People drink to celebrate events, to socialise and even to relax. Alcohol can be part of a healthy lifestyle, if consumed in moderation accompanied with exercise and a balanced diet, however it can pose a health risk if it

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IF….

If I could visit the wave lapping shores again, If we were young again, with renewed hopes, If we could catch the sequins shining on waves,and bead them into a necklace of vibrance of life. If only, the lost hours could be made to wait, If only change could foster rising tides of hope, If

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