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MENTAL HEALTH

Mindfulness

Author: Swati Mohandas Throughout the day, our mind is filled with incessant ‘chattering’ about our desires, hopes and fears which takes us either towards ruminations of the past or makes us think likely and foresee about our future.  Our mind wants to tackle numerous issues, complete all unfinished tasks and at the same time figure […]

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Communication in Relationships #Communication #Talks #Marriage

Author: Anindita Bhattacharya Who and when discovered languages?Without them the dumb world would be hard to live in. Communication makes life easy. I loved a person once to the moon and back. I expressed my feelings. Over the years we got married but poor or infact no communication from his side ( well he is

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